How to Prepare Delicious Light Soup with Chicken

Light soup is a popular Ghanaian dish that is often served with fufu, a starchy staple made from cassava and plantains. This soup is usually light in color and has a slightly spicy flavor that comes from the combination of ginger, garlic, and other herbs and spices. In this recipe, we will show you how to prepare a delicious light soup with meat that is sure to become a favorite in your home.
Ingredients:
- 1 pound of meat (beef or goat)
- 2 onions, chopped
- 2 tomatoes, chopped
- 2 tablespoons tomato paste
- 1 tablespoon ginger, grated
- 1 tablespoon garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 tablespoon olive oil
- 1 tablespoon butter
- Salt and pepper to taste
- Water
- Optional: fresh herbs (such as parsley or cilantro) for garnish
Instructions:
- In a large pot or Dutch oven, heat the olive oil and butter over medium heat.
- Add the chopped onions and sauté until translucent.
- Add the chopped tomatoes, tomato paste, ginger, and garlic, and cook for a few minutes until the tomatoes break down and the mixture becomes fragrant.
- Add the meat and stir to coat with the tomato mixture.
- Add enough water to cover the meat and bring to a boil.
- Reduce the heat to low and let the soup simmer for 1-2 hours, until the meat is tender.
- Add the thyme, coriander, cumin, paprika, salt, and pepper, and stir to combine.
- Continue simmering the soup for another 15-20 minutes to allow the flavors to meld.
- Taste the soup and adjust the seasoning as necessary.
- Serve hot with your favorite fufu or rice, garnished with fresh herbs if desired.
Tips:
- You can use any type of meat for this soup, but beef or goat are traditional choices.
- If you prefer a thicker soup, you can blend some of the cooked vegetables and meat with a little bit of the cooking liquid to create a puree, then add it back to the soup and stir well.
- Light soup can also be made with fish or seafood instead of meat. Simply substitute the meat for your preferred seafood and adjust the cooking time accordingly.
Conclusion:
This light soup recipe is easy to make and packed with flavor. It is perfect for a family dinner or any occasion that calls for a hearty and delicious meal. Once you try it, you will want to make it again and again!